As per the AIA Healthy Living Index 2016, Singapore ranks 9th out of the 15 countries in Asia Pacific.
Results for Hong Kong , which came in last, were also released recently.
The key points from the survey for Singapore, are that people in the country are:
- Spending too much time on screen (3.7 hours of non-work usage).
- The most sleep deprived in the region.
- Not getting enough exercise time.
- Influencing their children towards having the same unhealthy habits.
- Increasingly using technology to improve their lifestyle and health.
