If you’re working in one of the cities in Asia where work-life balance is not very good, chances are you’re not taking much time off.
However, it might be a good idea to take more vacations.
This is because holidays can help you:
- Boost your brain power.
- Recharge your brain batteries.
- Improve your problem solving abilities.
- Live longer.
- Strengthen your heart.
- Prevent disease.
- Improve your work quality and performance.
- Be more creative.
- Improve your sleep quality.